Performance Tribe - Conor O'Neill

Conor O'Neill of www.knowyourselfperformance.com joins me to talk about how the lockdown period can be utilised by athletes to improve body composition along with a range of other GAA-specific topics!

Find Conor at his website (www.knowyourselfperformance.com) or @knowyourselfperformance on social.

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